Promoting Healthy Living for Academic Success
Physical and mental well-being play a vital role in academic achievement and personal development. The Health & Wellness Awareness Programme is designed to educate students and staff about maintaining a healthy lifestyle through balanced nutrition, regular exercise, stress management, and preventive healthcare.
The programme includes expert lectures, fitness sessions, yoga demonstrations, medical consultations, and mental health awareness workshops. Participants are encouraged to adopt positive habits that contribute to long-term wellness and improved quality of life.